We all know that with any surgery, we will be left with a scar and the risk of post-surgical complications.  What if we told you there was a way to minimise a scar and these risks?  Massaging can help soften and flatten scar tissue while eventually controlling the sensitivity of a scar and “waking up” your lymph system!  Dry body brushing has b...

Is your digestive tract taking too long to “wake-up” post-abdominal surgery?  It’s very common to develop occasional pain and bloating, especially surrounding the lower abdomen post-abdominal surgery.  Most patients find they need to pause certain everyday tasks or activities to avoid intensifying pain or uncomfortable positions when they return...